Save Our Spirits

Dedicated to helping you get in touch with your spirit and with life again.
Dedicated to promoting wellness and a sense of being whole in all areas of our lives.
Dedicated to helping people live their lives joyfully, strongly, fully and freely.

Become whole. Become who you are in the here and now.
Become who you were created to be - a reflection of love.
   Heal your body.      Heal your mind.      Heal your soul.


          These are just some selections to provide you with a break from the heavy stuff, have some fun, learn some new information and catch up with  current events and such.    

Most movies can be seen on or Top Documentary

Netflix is a fee-based site and charges by the month (@$7.99/month).    Top Documentary Films is free.

The movies without a link are old movies and could be found on Amazon, at a library or other sources. Many of those without links I have seen on television.

28 Days
A movie about rehab and getting clean.

This is a reality show about addicts. It's a real eye opener...especially if you might still be addicted to something.

A Lamp in the Dark: The Untold History of the Bible

 “An exciting documentary that unfolds the fascinating untold history of the Bible, revealing critical information often overlooked in modern histories. Enter into a world of saints and martyrs battling against spies, assassins and wolves in sheep’s clothing. Throughout the Middle Ages, the Papal Inquisition forbade biblical translation, threatening imprisonment and death to those who disobeyed. Learn the stories of valiant warriors of the faith, such …”

Archie's Final Project
Buy this on or go to
A student decides to make his suicide his final project in high school. A real eye-opener and realistic I think.

August Rush
Buy this on
How to hear the music all around you. This has to be one of my all-time favorite movies. WOW.

A Virus Called Fear

Benny and Joon
An endearing love story about how we love each other for who we are despite our little quirks.

Book of Eli - with Denzel Washington

Clean and Sober
A movie about getting just that - clean and sober. I think I found this at Goodwill.

Crash (w/Sandra Bullock)

Culture of Fear
"The documentary details the epidemic of fear in our society ranging from child predators to immigrants and from flu pandemic to terrorism.”

Faith Like Potatoes
I bought this movie.
It's about having faith through very, very difficult times.

Fast Food Baby
“Our junk food addiction is dropping alarmingly down the age ladder and we are now rearing a generation of fast food babies. This arresting documentary reveals babies and toddlers eating a diet of chips, burgers and kebabs, all washed down with bottles of fizzy cola. It explores the deep-seated reasons why parents resort to junk food feeding and follows three families as they desperately try and get back on the right nutritional track. From gentle food play to dramatic shocks, the parents team up with real experts who mentor them through the latest techniques as they try to wean their children off fast food.”

Fat, Sick and Nearly Dead
Man gets sick and goes on a sixty day juice fast to get better.

A classic tale of temptation and good vs. evil.

What's up with our food nowdays?

Generation Rx
Are we creating a whole generation of people, especially our young children today, who are being led to believe that medication is the only answer to their ills by the use of so many anti-depressants and other psychiatric meds? What are the reasons for this happening and what can we do to change things?

Genetically Modified Food: Panacea or Poison
The pros and cons of genetically modified food.

The Gerson Miracle
A proven nutritional program for cancer and other illnesses.

Giorgio Moroder Presents [Fritz Lang's] Metropolis
A remix of a classic black and white movie.

Girl, Interrupted
Girls in a psych hospital.

Happy takes viewers on a journey from the swamps of Louisiana to the slums of Kolkata in search of what really makes people happy. Combining real-life stories and scientific interviews, the film explores the secrets behind our most valued emotion.
***********Recommended watching. All about what makes us happy.

How TV Ruined Your Life
"Comedy series in which Charlie Brooker uses a mix of sketches and jaw-dropping archive footage to explore the gulf between real life and television. Ever wondered why life doesn’t measure up to those youthful lofty expectations? From love and money to fear and progress, Charlie Brooker explores a different universal theme each week as this six-part series attempts to explain where it all went wrong and just how wildly the TV and movie ideal differs from life’s grim reality.

Killing Us Softly 3: Advertising’s Image of Women

“Jean Kilbourne continues her groundbreaking analysis of advertising’s depiction of women in this most recent update of her pioneering Killing Us Softly series. In fascinating detail, Kilbourne decodes an array of print and television advertisements to reveal a pattern of disturbing and destructive gender stereotypes. Her analysis challenges us to consider the relationship between advertising and broader issues of culture, identity, sexism, and gender violence.
Sections: Does the beauty ideal still tyrannize women? | Does advertising still objectify women’s bodies? | Are the twin themes of liberation and weight control still linked? | Is sexuality still presented as women’s main concern? | Are young girls still sexualized? | Are grown women infantilized? | Are images of male violence against women still used to sell products?"

Lars and the Real Girl
Buy it on
A movie about how a community loved and supported a young man with mental illness instead of laughing at him, ignoring him or getting angry.

Love Actually 
The many ways love is expressed even if someone cannot really tell you outright that they love you.

The Marketing of Madness: Are We All Insane
The psych med industry and mental illness.

The Mean World Syndrome
“For years, debates have raged among scholars, politicians, and concerned parents about the effects of media violence on viewers. Too often these debates have descended into simplistic battles between those who claim that media messages directly cause violence and those who argue that activists exaggerate the impact of media exposure altogether.  The Mean World Syndrome, based on the groundbreaking work of media scholar George Gerbner, urges us to think about media effects in more nuanced ways.  Mean World Syndrome is a phenomenon where the violence-related content of mass media convinces viewers that the world is more dangerous than it actually is, and prompts a desire for more protection than is warranted by any actual threat.”

Nim's Island
A lighthearted look at agorophobia, or fear of going outside, in the character played by Jodie Foster.

A look at struggling with depression. Features Mathew Perry from Friends.

Nutrition and Behavior Aspartame Lecture

“A [movie which] focuses on real-life people whose lives are made far from regular by anxiety disorders illuminates the disease and therapy that can provide relief.”

Oh My God
A producer asks the question of many “What is God?”

The Power of Forgiveness

Processed People

Project 10:10:10 - Pill or Perception

Selling God

Starsuckers -
Why we might be fascinated with celebrities, sports players and others in the limelight.

The Suicide Tourist
A man with a terminal illness decides to travel out of the United States for an assisted suicide.

A documentary about anorexia.

This could be about how an emphasis on our physical looks instead of us as a whole person might affect
our relationships - someone has plastic surgery for a new face maybe? I bought this a long time ago. This is a foreign film from Japan I believe.

Waiting for Superman

What is happening in our schools today?

War Heroes
“Discover how the unique character of the Vietnam War left long-lasting effects on its veterans through post traumatic stress syndrome. In 1962, America lost her first POW in Vietnam. In 1973, the last of the accounted-for POWs returned.”

The Way
"When his son dies while hiking the Camino de Santiago pilgrimage in the Pyrenees, a grieving father decides to complete the 500-mile trek to Spain."

Whale Rider
I bought this movie.
You can watch it at!watch/352620
"Whale Rider" is an uplifting tale of love, loss, and courage, about tradition in the face of change, and believing in yourself.
" (quote is from
How a spunky little girl showed us that sometimes our prayers are answered but they are not always answered in the way that we want or expect them to be answered. We can all be "leaders" and be strong in our own heart.




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